Thyme is safe when added to foods. You can simply apply lavender oil mixed with thyme on your hair – certain studies show this method can improve hair growth in 7 months . Take a medium bowl and whisk together the mustards, honey, soy sauce, garlic, and thyme. Historically, thyme was used for medicinal, cleansing and ritual tasks in ancient Egypt, ancient Greece, ancient Rome and across Europe in the Middle Ages. Just a single drop will lend a ton of flavor to your savory dishes. It is also a great option for damaged hair. Ravi believes in the great possibilities of abundant health with natural foods and organic supplements. Thyme essential oil comes from the thymus vulgaris, promoting blood circulation and stimulating hair follicles. This makes Thyme Essential Oil great support for the immune system. There are many benefits of thyme essential oil for hair, Thyme can help promote hair growth by both stimulating the scalp and actively preventing hair loss. He has a Professional Certificate in Food, Nutrition & Research from Wageningen University. All great. However, thyme hair treatments have also been popular throughout the ages, which begs the question: can thyme oil help hair health? Cooking. 12 Promising Benefits Of Pomegranate Peel For Skin, Hair, And Health, Pomegranates: Side Effects, Interactions, Dosage, and More, 14 Amazing Benefits Of Saffron (Kesar) For Skin, Hair, And Health, The Best Multivitamins For Women – Top Brands, Benefits, And The Side Effects, Wheatgrass: 14 Potential Health Benefits, Nutrition, And Side Effects, 8 Potential Health Benefits Of Drinking Rose Tea, Dark Chocolate Benefits: 9 Ways It May Help (Including Weight Loss, Skin, And Heart Health), 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. You can get your sprigs from the local farmer’s market or online. It is the antimicrobial features of thyme essential oil that treats scalp … Thyme oil and Hair Loss. One study suggests the use of thyme and ivy leaves for alleviating cough and other symptoms of acute bronchitis (14). It should not be taken in doses larger than what are prescribed by your health care provider. We warn against the use of essential oils in the dense form, but must be diluted by one of the carrier oils, and that the proportion of essential oil does not exceed 4% of the mix ratio. Or close brothers, probably. But there are a few differences too. Swish in your mouth and spit it out. You can even use thyme for seasoning your dishes. Thyme oil may help reduce the symptoms of eczema as well – the embarrassing skin condition with dry and itchy scales that blister and crack. You can also buy thyme seeds here. Thyme was also found to lower cholesterol levels.(2). This effect can be attributed to the volatile oils in thyme that offer carminative (reducing gas) properties. It comes with pink flowers. Thyme oil contains Apigenin and apigenin-7-glucoside which are anti-inflammatory (1-5). And it’s thyme you read this post – because here we tell you why .. well .. read and you will know. Thyme is used for swelling (inflammation) of the main airways in the lung (bronchitis), cough, patchy hair loss (alopecia areata), stomach problems, and many other conditions. 4. Infused oils are best used as a finishing ingredient, one reserved for drizzling over fresh baby greens or salumi. Grill the salmon fillets (skinned side down) over moderate heat for 3 minutes. It is safe when taken in normal food amounts. Another study states that thyme may help treat atherosclerosis, a major form of cardiovascular disease (3). Thyme tea can also be used as a hair rinse as a cure for dandruff. Thyme essential oil is particularly strong, even among essential oils. You just need half a cup of fresh thyme and 8 ounces of some carrier oil (like olive oil). The Romans went a little ahead and used thyme for flavoring their alcoholic beverages. Because the similarities are striking. Therefore rubbing an oil that contains thyme onto your scalp promotes the delivery of nutrients to the scalp and encourages hair … But wait, before we head to the most important part of this post, there is something else we need to address. In addition, thyme has many medicinal features because of the essential oils in the herb. Homemade Remedy: To use thyme essential oil for hair growth, blend: 2 drops thyme essential oil 5 drops lavender essential oil 2 tbsp extra virgin olive oil Massage the blend into the scalp and let it rest for 20 minutes Shampoo it out 5.Peppermint Essential Oil Peppermint is a hybrid of spearmint and watermint and is the most pungent mint, by far. and presence of these compounds make them very beneficial for our us, and in this article we will know about the major health and beauty benefits of thyme in detail, but first, let’s take a look at the below-mentioned nutrition chart of thyme. Thyme and thyme linalol can be used interchangeably in most cases. Thyme oil helps to prevent the loss of your hair due to several of its properties. A few drops of thyme oil also repels moths and beetles, so … The deficiency of vitamin A can lead to night blindness. Remove the pan from the heat and add the rest of the oil and lemon juice. It can also fight hair loss. Thyme oil which comes the thyme plant (Thymus vulgaris) is a perennial herb with a long history of use going back to ancient Egypt and Greece for purposes ranging from embalming and warding off evil spirits to gaining courage. This species is Thymus broussonetii. Studies have shown how thyme oil can help relieve infections of the oral cavity. You can simply apply lavender oil mixed with thyme on your hair – certain studies show this method can improve hair growth in 7 months (19). Early research suggests that attaching a pad containing thyme oil to the collar of the shirt does not reduce agitation in people with advanced dementia. Reset font size. The compound exhibits therapeutic effects towards the treatment and possible prevention of cancer, especially colon cancer (5). Ravi Teja Tadimalla is an editor and a published author. The Greeks often said that someone ‘smelt of thyme’. Thyme might also help prevent other issues related to vision – including macular degeneration. Now, coming to why we talk what we talk about thyme – it’s the benefits, obviously. It can be taken as a medicine for short periods. deferscript("https://z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=757dd97e-a520-475d-bf12-560fedea8cae",false,1,false); Copyright © 2011 - 2020 Incnut Digital. Simply add one drop of the oil to a cup of warm water. Also called ‘thym’ in French, ‘thymian’ in German, ‘tomillo’ in Spanish, and ‘timi’ in Indonesia, thyme is usually measured as sprigs – a sprig of thyme might give you half a tablespoon of leaves when peeled off. It will do you more good than you thought. And it still is today. Essential oil mix containing thyme, rosemary, lavender and cedarwood show to help (Image: Getty Images) Sign up for … Thyme. Thyme oil is derived from a species of the plant known as Thymus Vulgaris. In addition, thyme oil helps to improve blood flow to the scalp. Scientifically known as Thymus vulgaris, thyme belongs to the mint family, and it is a relative of the oregano genus Origanum. Should You Be Using It? Dandruff Can Be Remedied With Thyme Oil Thyme is known to clear dirt from your entire scalp and is also known to assist with dandruff issues. Thyme was pretty much a big deal back then. Using thyme oil for hair loss is a great ides since this natural product is known for its stimulating properties. Thyme oil keeps away pests and parasites that feed on the body. You can also stand the thyme sprigs in a glass of water and put it on the refrigerator shelf. Hippocrates, also called the Father of Western Medicine, recommended thyme for respiratory ailments (way back around 370 BC). Thyme can help promote hair growth by both stimulating the scalp and actively preventing hair loss. This gives way to strong hair growth. You can also prepare thyme tea. [i] Thyme is known to help with dandruff problems and to clear dirt from the scalp. In medicinal amounts, thyme is fine in children. To a bowl, add the chicken pieces, lemon zest, thyme, and black pepper and salt to taste. Its local application can help achieve this (10). Hence, it is mostly used for ornamental purposes. Improves Skin Health. There is no wrong time for thyme. When applied on the scalp, peppermint oil can increase hair growth without any side effects. Thyme essential oil can also be added to a fragrance-free, commercial shampoo. © 2020 Hairworlds.com, All Rights Reserved. "There is some evidence that applying lavender oil in combination with the essential oils from thyme… Drain the leaves and have the tea. It is used as ingredient in hair products (You can also use Saw Palmetto oil for protecting from Hair fall.) Red Creeping Thyme, whose tiny leaves have very little flavor or scent. The oil and water of this plant are just as healing as the flowers and leaves. The oil obtained by the steam distillation method from the flowers of thyme is known for its hair and skin health benefits. By massaging thyme oil into your scalp on a regular basis can assist in intensifying blood flow to scalp, this way bringing more nutrients and essential natural elements to scalp and providing hair follicles with this nutrient. If you have any condition that gets worse with exposure to estrogen (including breast cancer, uterine and ovarian cancer, and endometriosis), don’t use thyme. Those having dull or brittle hair or suffering from excessive hair loss can be hugely benefitted from it. Remember what Hippocrates told 2300 years ago? 5. Before we get to the benefits, it is important we know about it. Mix well with your hands. Have it regularly. And we already discussed this. Amazon.co.uk: thyme oil for hair Select Your Cookie Preferences We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use our services so we can make improvements, and display ads. Your daily values may be higher or lower depending on your calorie needs. The herb had shown to have positive effects on the treatment of breast cancer by potentially increasing cancer cell death. It was shown that the thyme oil does exhibit anti-tumor properties. And if you plan to use thyme for cooking, there are a few things to remember. Pregnant and lactating women are advised to use the recipes that containing For an easy essential oil hair mask, combine 2 drops each of geranium and cedarwood essential oil with 2 Tbsp. Given its mild scent and flavor, it can be used in a steam tent for help with cold and congestion (9). To control hair loss, just add two drops of this essential hair oil to your regular shampoo before washing your hair. StyleCraze believes in credibility and giving our readers access to authentic and evidence-based content. In fact, it is often added to shampoos and hair products aimed at preventing hair loss. St… One easy way to do this is placing the stem between the teeth of a fork and pulling it in the direction opposite to that of leaf growth. Thyme contains a potent constituent called thymol that treats inflammation . Thyme essential oil has anti-inflammatory properties that soothe the scalp and reduces scalp irritation, itching, and helps reverse gray hair. Thyme Essential Oil has antibacterial and antifungal properties because of the variety of constituents such as camphene and alpha-pinene found in it. Commonly taken orally for treating conditions like bronchitis, whooping cough, arthritis, and colic. Thyme Oil: Thyme oil is acquired from Thymus vulgaris, a member of mint family known as Lamiaceae. Commonly known as red thyme, thyme is an herb that has been used since ancient times by the Greeks, Egyptians and Romans. Thyme should not be … 2. Thyme Oil. Thyme is also safe for pregnant and breastfeeding women in normal amounts, but make sure to check with your doctor first. Wait for 20 minutes and then wash off with warm water. Since ancient times, thyme has been associated with bravery and even used as a natural anti-depressant. But we don’t know what happens if thyme is taken in larger doses. However, we need more studies to form a concrete base in this regard. Any Tips To Use Thyme? also, it is used as a natural treatment for alopecia ( Alopecia areata is a common autoimmune skin disease resulting in hair loss on the face and scalp ).Moreover, One of the good benefits of thyme essential oil for hair is that thyme oil can increases the blood flow to the scalp and rejuvenates hair follicles which promote hair growth. Thyme essential oil (Thymus vulgaris) also known as Common Thyme has numerous documented antiseptic and healing properties.Thyme stimulates blood circulation. In fact, they even sprinkled thyme in their baths. This article has been reviewed and fact-checked by doctors and other experts from the medical fraternity. Avoid using thyme two weeks before surgery. View top rated Thyme oil for hair recipes with ratings and reviews. Studies are aplenty to back this up. He started his career as a research writer, primarily focusing on health and wellness, and has over 250 articles to his credit. It is recommended that you strip the leaves from the stems before using thyme in your recipes. The extract of thyme was found to reduce heart rate significantly in rats with high blood pressure (1). 45 milligrams of vitamin C (75% of the adequate intake), 1330 IU of vitamin A (27% of the daily value), 5 milligrams of manganese (24% of the daily value), 113 milligrams of calcium (11% of the daily value), 45 milligrams of magnesium (11% of the daily value), 171 milligrams of potassium (5% of the daily value). Or best – in an airtight container. It’s thyme we understood the great stuff residing inside our kitchen cabinets and refrigerator shelves. Thyme and oregano are cousins. Allow the mixture to cool. Wash the herbs and then pat dry them. of carrier oil. In the Middle Ages, people placed thyme under their pillows to prevent nightmares during sleep. Studies show that thyme might have properties to improve your vision (16). There are powerful antiseptic properties in Thyme essential oil that prevent infection, germs and bacteria that can clog hair follicles, cause hair fall and prevent hair from growing. Thyme had also found its way into the classic and aromatic Benedictine liqueur developed in 19th century France. It also is a good source of vitamin A – both these nutrients help boost immunity and stop that oncoming cold right in its tracks. You can add this essential oil with your regular hair oil and notice the difference it makes. The mixture was used for a scalp massage, which caused a noticeable spike in … This is what we see in gardens all over the world. This results in substantial hair … May soothe menstrual cramps and headaches and certain heart conditions. Essential oil of thyme is extracted either by using steam distillation or hydro-distillation. Crush them using a pestle and mortar – this releases their natural oils. But there are certain things about thyme that are not so great. The medicinal benefits have been known for thousands of years, particularly in Mediterranean countries. Many essential oils show promise for promoting hair growth, including peppermint, bergamot, and jojoba oil. Store dried thyme in a cool and dark place. Infused oils are best used as a finishing ingredient, one reserved for drizzling over fresh baby greens or salumi. Thyme is rich in vitamin A, one nutrient particularly beneficial for vision health. The oil obtained by the steam distillation method from the flowers of thyme is known for its hair and skin health benefits. *Percent Daily Values are based on a 2000 calorie diet. A double-blind study was conducted way back in 1998 to evaluate efficacy of a combination of four essential oils (thyme, rosemary, lavender and cedarwood) in reverting back hair loss that occurs in patches (alopecia areata). Like cedarwood oil, thyme oil was also found to be helpful in treating alopecia areata . Brush both the sides of the salmon with the honey mustard mixture generously and grill for about a minute. Commonly grown thyme is the thymus vulgaris. Gradually, its ritual usage has declined and now its main use is culinary (as a condiment) and medicinal. What Is The Nutritional Profile Of Thyme? Hair Treatment - EVOO Intense Repair Oil Treatment with Olive, Thyme, Basil Oils Rich in Nutrients for Healthy, Shiny Hair - Pre & Post (Hair Oil) 4.3 out of 5 stars 67 $9.99 $ 9 . The oil is also used to ease the painful symptoms of arthritis and gout. This can sometimes upset your digestive system, so steer clear if you are already experiencing any issues. Thyme oil was also one of the oils used in a study to find the effects of essential oils in the treatment of neurological ailments like dyspraxia (11). Add the garlic and olives to the pan and fry for another minute. 4 boneless and skinless chicken breasts (cut into strips), 150 grams of mixed salad leaves (you will get them in a bag), 1 small halved and thinly sliced red onion, A handful of pitted and halved black olives. And its anti-inflammatory effects also help boost immunity. Meanwhile, you can spread the leaves and onion over a large platter. Scalp and hair problems thyme is also used to cure hair loss (alopecia areata). It grows up to 15-20cm in height, 40cm width, it is bushy, woody root herb with branched stem, small, aromatic, greenish grey leaves and clusters of pale purple or pink white flowers in late spring or early summer. Given its antibacterial and antifungal properties, thyme oil can protect your skin from related infections. Like most dark green plants, thyme contains vitamin K, which can slow down blood clotting. So, stay safe and stick to small amounts. By the 30th day of repeated thyme essential oil treatment, the tumor volumes of the animals shrunk significantly. Thyme linalol is stimulating to the hair shaft. Carvacrol, the major chemical in the oil, was found to play a role in this (6). Thyme improves blood circulation to the scalp. Drinking thyme tea the next time you have a cough or a sore throat can offer relief. A little heat is all you need to harness the woodland essence of thyme and infuse it into the oil of your choice. Or you can simply use your fingers to pluck the leaves out. Thyme oil is thought to be beneficial for hair growth because it is a powerful antibacterial and antimicrobial that helps eliminate bacterial build-up on the scalp that clogs hair follicles. Thyme comes in different varieties as well. Pests like mosquitoes, fleas, lice and bed bugs can wreak havoc on your skin, hair, clothes and furniture, so keep them away with this all-natural essential oil. It’s so effective that it’s included in many commercial hair loss prevention products. Avoid it if the oil causes skin irritation. Thyme Essential Oil . Actually, thyme essential oil benefits hair. Using thyme oil for hair loss is a great ides since this natural product is known for its stimulating properties. Thus, the application of thyme oil can treat dandruff and other scalp-infections. … It is one of the components in shampoos and other hair products. Nutrition Values are based on USDA Nutrient Database SR18, Calorie Breakdown: Carbohydrate (70%) Fat (23%) Protein (7%). Thyme, which belongs to labiatae family, has many benefits to health, such as cancer prevention, blood sugar reduction and urination. Rosemary Essential Oil for Scalp Rejuvenation Whether you’re trying to grow hair back or want to keep your existing hair healthy, a big key to healthy hair is a having a healthy scalp. It also helps increase circulation to the scalp, which delivers nutrients to … Which is why we also want you to try these sumptuous recipes out. Those having dull or brittle hair or suffering from excessive hair loss can be hugely benefitted from it. And when the black death invaded Europe in the 1340s, posies of thyme were said to have been worn for protection. They ease the inflammation affecting your scalp and hair follicles to help improve dandruff symptoms. However, some studies recommend rosemary oil to encourage hair growth or to halt hair loss. Thyme also had a beneficial effect on breast cancer. Thyme oil contains a compound called thymol (main constituents of the oil). Historically, thyme oil has been used for hair growth. SVA Organics Thyme Essential Oil 4 Oz with Dropper 100% Pure Natural Premium Therapeutic Grade Oil for Skin Care, Hair Care, Body Massage & Aromatherapy 4.4 out of 5 stars 153 $14.94 $ 14 . It offers the same benefits as thyme does. Eczema is often caused by poor digestion and stress – and since thyme improves the two conditions, it can help heal eczema as well. Thyme essential oil stimulates blood flow to the scalp and thus can help in promoting hair growth. How about having some fun? Thyme Vs. Oregano – What’s The Difference? This can sometimes upset your digestive system, so steer clear if you are already … Increase font size. It is an evergreen herb and is used for medicinal, culinary, and ornamental purposes. Many essential oils show promise for promoting hair growth, including peppermint, bergamot, and jojoba oil. It increases the blood flow to the scalp and promotes new hair growth. Yes. The oil displayed great efficacy against bacteria that had grown resistant to antibiotics (17). Other important nutrients in thyme are: And finally, here’s why you must include thyme in your daily routine. And tell us how this post on thyme benefits  has helped you. Then, use a cotton ball to apply to the affected areas. Steep the two in hot water for about 20 minutes. Thyme oil, when combined with other types of oils is extremely beneficial for the hair. Using thyme essential oil for hair on its own or combined with other ingredients can make your hair lush and thick. To control hair loss, just add two drops of this essential hair oil to your regular shampoo before washing your hair. Reading and theater are his other interests. He graduated from SRM University, Chennai, and has been in the digital media field for over six years. The antibacterial and antiseptic properties of thyme help achieve this. A few other oral issues thyme can help with are gingivitis, plaque, tooth decay, and bad breath. Here are the top thyme essential oil benefits, including hair and skin care. Put only two small drops in two tablespoons of carrier oil. StyleCraze provides content of general nature that is designed for informational purposes only. Brush the salmon fillets with the oil and season with salt and pepper. This is because the stems can sometimes be woody. A little heat is all you need to harness the woodland essence of thyme and infuse it into the oil of your choice. These properties can be attributed to its constituents – some of which include oleanolic acid, ursolic acid, lutein, and beta-sitosterol (4). Thyme might act like estrogen in your body. Thyme is packed with vitamin C, and that explains everything. What you can do is replace salt with thyme in your meals. This compound inhibits COX2 (as we saw), pretty much like an anti-inflammatory drug. Patchy hair loss (alopecia areata). It also contains 6.8 grams of carbohydrates. Combined with rosemary, lavender and thyme essential oils, it helps regrow lost hair in alopecia areata patients! Actually, as previously mentioned, a lot of anti hair loss products have thyme essential oils to counter hair loss. You just have to dab a few drops of thyme essential oil on your temples and forehead. And even otherwise, thyme has been used traditionally to treat respiratory ailments like bronchitis and cough. Leave it on for 20 to 30 minutes. Studies have shown that thyme oil can suppress COX-2, which is an inflammatory enzyme that leads to several inflammatory ailments. Also called Developmental Coordination Disorder (DCD), dyspraxia is a neurological disorder that affects movement. Of course, this again depends on the size of the stems. It can be taken as a medicine for short periods. Carvacrol was found to suppress inflammation similar to resveratrol – another powerful compound in red wine that has been linked to several health benefits. You will fall in love with the invigorating fragrance! In one study, a mixture of rosemary oil, thyme oil, lavender oil, and cedarwood essential oil helped hair growth when it was massaged into the scalp. It is best used for cooking and is also one of the most fragrant of the lot. Well, they said that when someone appeared refined and stylish. It works as a home remedy for acne. Turn the fillets and grill for 3 more minutes. A wide variety of thyme oil for hair options are available to you, such as supply type, usage, and raw material. Thyme oil is an active ingredient in many natural hair products, such as shampoos and conditioners. The oil and water of this plant are just as healing as the flowers and leaves. You can add this essential oil with your regular hair oil and notice the difference it makes. In case you are wondering where to pick your favorite thyme sprigs from…. Leave it on for about 10 minutes, then wash it out. In case you are wondering how to pick the right kind of thyme the next time you head to the store, this is it. One ounce of thyme contains about 28 calories, 0.5 grams of fat, 3.9 grams of fiber, and 1.6 grams of protein. Thyme, when combined with other herbs, may promote hair growth. Thyme was often placed in coffins to ensure passage to the next world.